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16 November 2010 @ 02:11 pm
Fitness challenge  
Mission "Lets get fit!" starts next week chaoz_jamez ! ARE YOU READYYYYYYYYYYYYYYYYYYYY!

Anyone else who wants to join in, feel free, we'll be doing the Couch to 5k which is 9 weeks of pretty gentle running for people who are pretty unfit. I'm far from a total slob, but starting out gently doesn't hurt!

Then maybe after that we'll move onto the RAF fitness training which I have around somewhere at home, I can't find a .pdf of it online at work right now but I know there's one somewhere.
 
 
 
Ainsophrainesoph on November 18th, 2010 03:15 am (UTC)
Sounds fun! I stopped running as soon as winter hit coz I'm lazy like that and hate the cold. Now that Spring's almost over, this is a good excuse to start jogging regularly again :D

Aeyzeaeyzu on November 19th, 2010 01:52 pm (UTC)
Yeah I did a bit of running earlier in the year but then started working and got lazy. At least when I was at home and lazy I would take the dog out, but all I do here is sit on my ass all day spinning around my office in my wheely chair D:
(Deleted comment)
Aeyzeaeyzu on November 19th, 2010 01:51 pm (UTC)
aww yiss